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The Lyric Mind
Stephen Sondheim and Steven Pinker talk about music and language at the Rubin Museum of Art
The Benefits Of Fish Oil
When a proper balance of omega-6s to omega-3s is achieved, both your body and mind both reap a number of benefits.
Body Image And Self-Respect
Learn a fascinating, new way of approaching food and find a healthy balance in mindful eating.
Nourishing Heart: Fearlessness Meditation
Explore themes of self-love with this 10-minute meditation.
The Mechanics of Emotional Contagion: Who Affects Whom?
An excerpt from How the Art of Medicine Makes the Science More Effective: Becoming the Medicine We Practice
17 Affirmations to Release Negative Thoughts
Let go of those negative thoughts and feel a profound sense of wellbeing wash over you.
How To Make Vegetable Broth From Cooking Scraps
Here’s how to try this eco-friendly technique at home.
