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2016 May/June
Beating All Odds
How people with remarkable recoveries from incurable illness are the flagship for a new science of health
2016 May/June
Seeing the Salad in the Sidewalk
Becoming a father who knows what’s tasty in the urban jungle
2016 May/June
If You Really Want to Be Heard, Shut Up…
…And recognize the real struggle with your partner is to hear
2016 May/June
If You Feel Like a Weird Yoga Alien…
Joining or starting a “sangha” can support your personal growth.
2016 May/June
Why All the Fuss About Birch Waters
This fashionable drink from birch trees has a long history of healing
How to Use Essential Oils For Allergies
Explore how to use essential oils for allergies with these suggestions.
Yin Yoga and Meditation
This easeful, quieting practice requires as much from the mind as the body. Join Yin Yoga Expert Cindy Walker for long held, simple stretches that challenge the mind to process neg…
2016 May/June
Breathing Through Grief to Joy
A yoga teacher trainee experiences Max Strom’s breath work
