2016 July/August

“This is the oppressor’s language…

…yet I need it to talk to you.”

Female Friendships

Female friendships reduce stress—and do so much more than that.

Try This Mantra: So What? So Hum.

Learning the stress-relieving Sudarshan Kriya from Sri Sri Ravi Shankar

2016 July/August

When It’s Time to Burn Your Map

Because everyone’s life journey eventually arrives at a precipice or fork in the road

2016 July/August

Best Essential Oils for Peace & Healing

Aromatherapy Pioneers Share Their Favorite Scents

2016 July/August

Summertime, and the Sitting Is Easy…

If emptying your mind feels like work, try this.

Astrology: Having Mother Nature on Your Side

Excerpted from The Art of Balanced Living by Dr. Shaun Matthews

Meeting with our Loved-Ones in Sleep

Sponsored Content from The Joseph Communications

3 All-Natural Ways to End Migraines Once and for All

There are some natural ways to defeat a brain-splitting headache the next time it strikes. Start with these three.

Six Ways To Build Resilience

Is the going getting tough for you? Here are 6 suggestions for building resilience via Rewire Me.

2016 July/August

Rabbi Rami: Everyone Says “Follow Your Heart.” But How?

Roadside Assistance for the Spiritual Traveler

Changing Our Mental Filters

Excerpted from Tears to Triumph by Marianne Williamson