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The 1-Hour Walking Solution
Sixty minutes of moderate exercise can help undo the damage of sitting all day.
The Common Denominator
A moment that has shaped this writer’s perspective on people no matter where she travels.
17 Affirmations For Connecting to Spirit
Here are some affirmations to help feel more bound to Spirit.
2016 July/August
Get Unstuck
We live in stories—all of us, all of the time. This is a story about breaking through writer’s block and the start of a focused, passionate, and productive period
2016 July/August
The Happiness Track: Rest Within Yourself
Learn how to take a vacation within your own mind.
2016 July/August
You Are Better than Your Fitbit
The Simplest, Cheapest, And Most Accurate Way To Know How Hard To Work Out
Reshaping Society by Being a Celebrant and a Writer
Sponsored Content from the Celebrant Foundation & Institute
How Aging Can Drive Progress for Humans
There are some surprising benefits to our globally aging population
