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8 Ways to Start Your Day With Intention
Beep. Beep. Beep. Grab coffee. Dash out door. Adrenaline blaring, mind already awhirl, we launch ourselves out like cannonballs—scattershot, hurling, into the world. Now, is that a…
2016 September/October
How Our Microbes Tie Us to Every Living Thing on Earth
Human microbiome science is forcing us again to reevaluate who we are…
Unlocking Your Heart to Love
Struggling to open your heart to love? DiPirro shares tactics for opening your heart to someone.
Stereotypes Affect Our Predictions
The decisions we make for others can be skewed by how we perceive a group.
2016 September/October
7 Traits Of Positive Audacity
Audacity, by its nature, breeds polarized responses. Here’s how you can judge whether your next audacious act will be a catalyst for good.
Healthy Habits: 5 Ways to Sweeten Coffee & Tea Naturally
For this week’s healthy habit, try stirring a natural sweetener in your morning cuppa.
Is Meditation Self-Centered?
Adapted from The Science of Enlightenment: How Meditation Works by Shinzen Young
