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Psychology Of A Sage: Activating Higher Functional States
To learn to be wise again we have to find a way to bring a safe feeling back into our lives.
4 Healthy Hobbies To Try During Addiction Recovery
Overcoming addiction may not be easy, but there are things you can do to make the process smoother.
How You Breathe Changes Memory and Perception
Inhaling makes your memory sharper, as does using your nose instead of your mouth.
How Do I Survive the Pain?
“My trigger that tells me I’m tuned in to an animal is the fact that my eyes fill up with tears.”
2016 November/December
Let It Be Kind To You
“Whatever bad things have happened to you in your life, whatever hard things you’ve gone through, you have to do three things: You have to accept it. You have to be kind to it. ... And listen to me. You have to let it be kind to you."
2017 January/February
Peace Revolution Summit 2016 - Postcards
Paul Sutherland, author and S&H columnist of The Heart of Money recently spoke at a peace conference in Nairobi and handed out six postcards like this.
8 Writing Prompts Inspired by Your Favorite Books
These questions culled from books can inspire spiritual growth, self-awareness, and courage to take life by the horns.
