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Talk Therapy Changes the Brain
Cognitive behavior therapy literally changes connections in the brain.
2017 January/February
Do Animals Have More Soul Than We Do?
Not only do animals live, they have lives—with “undiluted purity and clarity…”
2017 January/February
Enriched by Animals
“As I walked, something walked with me. Not in the sand—but to my right, in the water, just beyond the breaking of the waves.”
2017 January/February
The Cancer Whisperer
“As I entered their field one frosty November morning, I stopped just past the turnstile gate to catch my breath and appreciate their nobility.”
Don’t Hold the Phone!
When you instinctively reach for your phone because you have a spare moment, here are 15 ways to fill that moment instead.
How to Get Really Good at Dying
Get comfortable, close your eyes. And say to yourself, over and over again, I might die today. I might die today. I might die today.
