Book Talk

What's Missing From Medicine: A Physician's Take on Overcoming Chronic Illness

Saray Stancic, MD, board-certified physician and the subject of the documentary Code Blue, explores what's missing in medicine and chronic illness treatment.

My Cancer Survival Saga

In this book, the author shares an inspiring and deeply personal cancer story, as well as advice on how to work toward a cure rather than just remission.

6 Lesser-Known Ways to Beat Burnout

Are you burned out? It may feel insurmountable at times. The key is finding strategies that work for you. To start ... avoid numbing, feed your soul.

Ram Dass on Unconditional Love, Surrender, and Transformation

In his posthumous memoir, Being Ram Dass, the beloved cultural and spiritual icon and bestselling author of Be Here Now, shares his experience of his journey from the mind to the heart, from the ego to the soul.

How to Be a Nicer Person—the Buddhist Way

Don’t despise, be generous the right way, and choose nice friends. Learn to be nicer by following Buddhist wisdom.

A Playlist For Nervous Cats

Parent to a nervous cat? Body-Mind-Spirit connection isn't just for the humans—help your cat cultivate its inner peace through music.

Patricia Bragg on Self-Care as a Spiritual Practice

“As we all adapted to the pandemic, we explored a theme that Patricia exemplifies: ageless beauty.”

Pets, Their People, and Coping With the Pandemic

During the COVID-19 pandemic, an unlikely hero has emerged: pets. “In addition to helping us navigate an increasingly frightening and lonely world, our pets can also help us manage the interpersonal relationships inside our own walls.”

7 Wellness Trends for 2021

Frog venom, really? Well, here are some of the health and wellness trends that should be on your radar for 2021.

How Unprecedented Times Can Impact Spiritual Health and Spirit Attachment

Keep yourself in the right mindset to avoid being vulnerable to Spirit Attachment during these uncertain times.

Visits From a Mystical Messenger

The symbolic meanings of animals often vary from culture to culture. Different animals and their symbolism can serve as a great comfort and reminder that you are not alone, even in grief.

Become a Soul Nerd

(Re)learn to read deeply. The mental stillness required for a long read allows your mind to formulate a moral position. This kind of bibliotherapy provides a healing place for the soul.