Art Heals the Mind, Body, and Heart
There’s so much to love about art. “Art is life, and life is art,” some say. It encompasses everything from drawing to painting, dancing to writing, music to theater – and more. It…How to Shop Like a Japanese Minimalist
If you want to induce a case of nausea, download your spending report from Amazon. I did, and found I’d purchased 179 items last year. That’s about a purchase every two days. I cou…2017 January/February
The Way of Silence: An Interview with Adyashanti
When people allow themselves to connect with what their spiritual life is about for them—what their deep questions are, what their deep yearning is—then they have all the vitality they need
Mindfully Move Your Body: Yoga of Synthesis #2
Sponsored Content from Sivananda Ashram Yoga Retreat Bahamas
Nurturing Creativity Through Nature
Here are 5 suggestions on how you might look to nature to enhance your own creativity.