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Gentle Winter Cleanse: A Mid-Holiday Reset
Take these classic Ayurvedic autumn meals and turn them into an early winter cleanse.
The Longevity Personality
Stubborn, positive personality types likely to live longer, new study says.
2018 January/February
Talk to Us: January/February 2018
Fine Print Commandments I really love Paul Sutherland’s Fine Print Commandments. Those big 10 are delicious treats for the spiritual soul. I have one request: remove the word will…
2018 January/February
3 Best Practices for Future Happiness
“We all want our future self to be happy, so we ask: ‘What can I do to relieve this person’s suffering?’
2018 January/February
When Guilt is Good
"Recognizing and responding to the source of guilt with wisdom, maturity, and compassion liberates us to live in a healthy relationship with others and with ourselves."
2018 January/February
The Tao of Chronic Pain
Suffering is Optional. Here’s how to find the teacher inside.
2018 January/February
Finding Joy with Those Who Don't Think Like You
The two of us have been digging in to reconcile the differences between us for 15 years. What are we digging into? The thick, rich, confusing soil of the different ways we think, experience, and understand the world.
2018 January/February
5 Questions for Flora Bowley
Artist, author, and self-identified “permission-giver” Flora Bowley shares how she blends creativity and spirituality in day-to-day living.
2018 January/February
The Heart of Money: Time to Move Abroad?
Columnist Paul Sutherland offers his personal experience living abroad to shed light on the question.
