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Intuition and Spirituality
When it comes to trusting your intuition, spirituality can help you differentiate between genuine intuition and a bout of paranoia.
Letting Go of the Fear of Death
An excerpt from Grateful Exit: How to Advocate Effectively, Take Care of Yourself, and Be Present for the Death of a Loved One.
An Energy Practice for Debilitating Emotions
A protocol to use to evolve your energy through intention and attention, and an audio meditation to help guide you.
Grow-In an Internal Journey
Love yourself in a way only you can. Treat yourself as you would your most adored person, place, or object. Why not?
Caring for Your Crystals
Excerpted with permission from Crystals: The Modern Guide to Crystal Healing by Yulia Van Doren.
3 Practices to Regulate Your Energy
Three primary principles that help you understand what you can do to avoid people pulling on your energy, and three practices to address them.
6 Ways to Deal With Nighttime Anxiety
Vanquish middle-of-the-night stress with these six tips for better sleep.
What I Learned From My Mother
Enjoy chocolate cake strewn with rose petals and a wisdom poem for Mother’s Day.
