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Stop Reliving Family Dramas That Make You Sick
Our neural networks make us creatures of habit; many of these connections formed in the womb and the effects last a lifetime.
2019 March/April
Toolbox: More Tools for Cleaning Your Brain
These picks by S&H will help your mind stay sharp and clear.
2019 March/April
Marketplace March/April 2019
Books, services, education and products that are sustainable and environmentally friendly.
2019 March/April
5 Questions with Lissa Rankin
1. In The Daily Flame, you offer guidance from the “Inner Pilot Light.” How do you help others to recognize their own light? I use what Richard Schwartz PhD, founder of Internal …
2019 March/April
The Heart of Money: Wealth Drain for Single Women - What to Do?
A recent report from Asset Funder Network found that single women ages 45 to 65 lost 36 percent of their wealth between 1995 and 2016, with a 28 percent drop for single white women…
2019 March/April
The Happiness Track: Against Slim Odds
Emilia Lahti, a doctoral student in psychology from Finland, set out to study the Finish concept of sisu, which she defines as “taking action against slim odds.” Much like grit and…
2019 March/April
Our Walk in the World: Finding What Can Last
Dr. Leonard was about to trim down an old tooth for a crown and I was all numbed up, listening to the Beatles—Abbey Road—on small headphones. About halfway through, I b…
Fictionalize Your Story
When you fictionalize your story, you can leave the technicalities at the door.
2019 March/April
Chelsea Hill and 100 Women Who Care Maui
Mana’olana Pink Paddlers, a canoe club for cancer patients and cancer survivors, has been a recipient of a donation from 100 Women Who Care Maui.
2019 March/April
40 Days to a Lean, Calm, Energized & Happy Self
An interview with Sara Gottfried MD
