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How to Make Life Transitions Easier
Ending a chapter feels less upsetting when we have a well-rounded ending.
Experience Spirit Before You Die
The ancient Maya called the consciousness required to experience this state of Oneness the “jaguar body.”
5 Reasons You Need to Soak in Hot Springs
Hot springs are full-steam ahead on being the #1 luxury vacationers prioritize when picking their holiday destination. Why? Not only are they great for post-ski socializing, they work wonders for your body, physically and mentally.
Separating Physical Pain from Emotional Pain
When we suppress emotional energy, it lands in the energy system for the physical body, generating or exacerbating pain, illness and disease.
The Far-Reaching Effects of Gluten Intolerance
Whether or not you suffer from celiac disease, the harsh truth is that we all have become gluten intolerant to a surprising degree.
Safer Vitamins and Supplements
It’s still the Wild West in a bottle. Here’s how to be a smart consumer.
