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2019 May/June
Inner Climate Change
The world is inflamed, and so are we. Maybe the two are connected, and maybe healing our own bodies can help heal the world.
A Splintered Mommy Path
Feeling like two different people on two different paths? Unite the splintered paths.
Living With the Heartbreak of Suicide
Psychologist Sarah Neustadter offers three phases as guideposts for those left behind. “Our feelings of despair and broken-heartedness need to be fully felt in order for them to shift into something new that emerges from grief.”
CBD Buying Tips: What to Consider if You're in the Market
With so many CBD products on the market, knowing what to look for can feel overwhelming. S&H spoke with Christina Sasser, the CEO, founder, and chief product officer at Portland-ba…
Poem: Wild Thing
The poems and prose in Amanda Torroni's new book, Stargazing at Noon, unfold in moon phases, beginning with a fullness, then purging. This poem, Wild Thing, is from the full moon phase.
12 Misperceptions About Buddhism
Although Western interest in Buddhism has clearly grown in recent decades, with a special interest in practices such as meditation and mindfulness, some people may still dismiss it as either an ancient Asian religion involving arcane rituals or a fad of rock stars and Hollywood actors.
The Benefits of Taking the Plunge: Cold Water Swimming
Cold-water swimming might sound unpleasant, but research suggests regular dips in cold water can improve health and longevity.
Discover Your Blueprint for Your Passionate Purpose
Finding the path that brings you the most joy requires inner awareness.
Listening in the Labyrinth
Walking a labyrinth can allow entry to the unknown if we are willing to listen.
Gain a Deeper Understanding of Unconditional Love by Learning to Understand Difficult People
Why do we need to be exposed to difficult people? How do we deal with them at home, at work, or in life in general?
