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Earth Meditation for Safety and Calm

Black woman enjoying a guided meditation on a patch of green grass, feeling soothed and uplifted

Getty Images/m-imagephotography

Feeling stressed or overwhelmed? Slow down and connect to Earth energy, which is grounding and calming. Allow Earth to remind you where you came from and all the potential you still have ahead of you. Take a few deep breaths and rest with your original mama: Earth.


By Julie Peters. Click here for more!

This entry is tagged with:
Guided MeditationMeditationEnergy Healing

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