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From the Editor

Kathryn Drury Wagner

The letter from the editor kicks off each issue and helps set the tone for the magazine. Over the next six issues, members of the S&H team will be writing the letter. This issue’s writer, Kathryn Drury Wagner, is our wellness editor and resident social media guru, hot sauce fanatic, and wellness enthusiast.

Sometimes I wish life had a great big reset button. I think I’d keep my reset button—which I envision as red, satisfyingly mashable, and possibly inside a glass box like a fire alarm—on the wall in my kitchen. Have a spat with the spouse? Hit the reset button. Just wolfed down six funsize Snickers? Hit the reset. This magical button would refresh and restore and give me a clean slate in health, mood, and patience. In a way, the beginning of the year feels like a chance for a reset. Whether your New Year’s resolution is to take better care of yourself or reconnect with loved ones, our Annual Retreat Guide (page 55) is the perfect place to start planning. This is the fifth year we’ve produced a Retreat Guide dedicated to places where you’ll experience transformation in mind, body, and spirit, in some of the most wonderful spots on Earth. For some readers, that may mean soaking up serenity at a Texas hot springs resort, while others want to get away from it all at an eco-retreat in the jungles of Hawaii. No matter what your tastes in wellness travel, you’ll find plenty of holistic ideas i …

About the Author

Kathryn Drury Wagner

Spirituality & Health’s Wellbeing Editor, Kathryn Drury Wagner, is based in Savannah. She’s been a contributor to the magazine for many years, and she loves sharing ways to build a healthy, mindful, and sustainable lifestyle. 

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