Restless Everything Syndrome
The First Noble Truth of Buddhism is that we can’t avoid suffering, or dukkha. But, Adreanna Limbach writes, suffering is a chance for connection.
Excerpted from Tea and Cake with Demons: A Buddhist Guide to Feeling Worthy by Adreanna Limbach. © 2019 Adreanna Limbach. To be published by Sounds True in July 2019.