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Rabbi Rami: How Best to Live My Dying

Roadside Assistance for the spiritual traveler.

I’m dying. Not today and not next week, but I don’t need both hands to count the number of months left to me. At the moment the pain is manageable and I can go about doing much of what I want to do (though I find myself wanting to do less and less). I’m writing to ask you how best to live my dying. Rabbi Rami: I want to thank you for having the courage to share your question with me, and I want to apologize for my chutzpah in attempting an answer. I believe we live in five dimensions and we die in four. The five dimensions are body, heart, mind, soul, and spirit. Of these only spirit is birthless and deathless. The key to living your dying is to honor the four as you are surrendered to the fifth. Here’s how: Body: Keep moving. For me, this means walking outside and attending to the beauty of nature—whether this is a forest, a mountain, a flowing stream, or a blade of grass peeking out of a concrete sidewalk. It also means practicing Qigong, the Chinese art of energy balancing. Find a teacher who can help you adapt the movements to your situation. My own teacher, Kathy Woods, practiced Qigo …

Rabbi Rami Shipiro

Rabbi Rami Shapiro is an award-winning author, essayist, poet, and teacher. His spiritual advice column, “Roadside Assistance for the Spiritual Traveler,” addresses reader questions pertaining to religion, spirituality, faith, family, God, social issues, and more. His latest book is Surrendered—The Sacred Art: Shattering the Illusion of Control and Falling into Grace with Twelve-Step Spirituality. He also hosts our podcast, “Essential Conversations.” Listen here.

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