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5 Questions for Gretchen Rubin

Headshot of Author Gretchen Rubin

Credit: The Girls Lounge

Happiness expert Gretchen Rubin on her new book and what makes her happy.

In your book, you identify four personality profiles or “Tendencies”: Upholder, Questioner, Obliger, and Rebel. Which one are you? A: Upholder, no question! What are the benefits of knowing your Tendency to create better habits? A: If you know your Tendency, you can set y …

Alma Tassi is the Digital Content Director for Spirituality & Health magazine. She has worked for several magazines and edited books on spirituality, personal growth, and women's issues.

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