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The Happiness Track: A Crash Course in Enlightenment

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<em>Edit Article</em> The Happiness Track: A Crash Course in Enlightenment

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My junior year of college I was driving back from a ski trip during a Vermont snowstorm when I shifted gears and lost control. We swerved across several highway lanes into a ditch, flipped, and rolled three times before landing upside down. Somehow, despite the airbags not activa …

Emma Seppala, is the author of The Happiness Track (being published March 26th) and Science Director at the Center for Compassion and Altruism Research at Stanford Medical School.


Emma Seppälä, PhD, is author of The Happiness Track, founder of FulfillmentDaily.com, and Science Director of Stanford University’s Center for Compassion and Altruism Research and Education.


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