Toolbox: Wearable Health
Take your health into your hands, quite literally, with these finds from S&H.
With the ability to track your movement, sleep, meditation, and menstrual cycle, the Leaf Nature packs a pretty, and powerful, punch. ($119) bellabeat.com
Combining the properties of white jade and white lava, the Meditation Diffuser Mala offers an attractive vehicle for wearing your favorite essential oils. ($127) lovetinydevotions.com
Health Trackers: How Technology Is Helping Us Monitor and Improve Our Health by Richard MacManus offers an in-depth look at a variety of tracking devices, as well as how the information provided by the trackers is affecting our health. ($36) rowman.com
Designed to bring the right balance of energy, the Silk Wrap Bracelet with Chi Coins is meant to be worn on the left wrist to optimize the flow of chi. ($69) highchi.com
Silver represents the moon and yin qualities. Wear these Computer Cuffs to take advantage of the materials’ positively charged silver ions, a potential shield against electromagnetic frequencies. ($80) arjuna.ag
With real-time monitoring of your brain’s signals, Muse will bring your mind back into focus with auditory cues if, indeed when, it has wandered off track while meditating. ($249) choosemuse.com