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Wake up from Unworthiness

An Interview with Tara Brach

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<em>Edit Article</em> Wake up from Unworthiness

Illustration Credit: On the Shore by Hagar Vardimon-van Heummen

"What’s wrong with me?” So many of us regularly experience feelings—such as shame, loneliness, self-hatred, or just a general sense of deficiency—that give rise to this question. For over 35 years, clinical psychologist and meditation teacher Tara Brach has worked with people to …

Sam Mowe is the Communications Manager at the Garrison Institute in New York, a nonprofit dedicated to exploring the intersection of contemplation and social action. Tara Brach will be coleading a retreat at the Garrison Institute on December 4–6.


Sam Mowe is the editor at the Garrison Institute, a nonprofit in New York that supports those who practice contemplation to catalyze personal and social transformation. garrisoninstitute.org


This entry is tagged with:
UnworthinessMeditationSelf HelpInterviewsInsecurity

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