Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

The Upside of Stress

The stress response is your best ally during difficult moments—a resource to rely on rather than an enemy to vanquish.


Illustration Credit: The Best is Yet to Come by Laura Berger

In the late 1990s, an unusual experiment took place in the trauma center of a hospital in Akron, Ohio. Patients who had just survived a major car or motorcycle accident were asked to pee into a cup. These urine samples were part of a study on posttraumatic stress disorder (PTSD). …

Kelly McGonigal, PhD, is a health psychologist and lecturer at Stanford University, and a leading expert in the new field of “science help.” She is passionate about translating cutting-edge research from psychology, neuroscience, and medicine into practical strategies for health, happiness, and personal success. Adapted from The Upside of Stress, to be published by Hay House this month. 

This entry is tagged with:

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag

1 (844) 375-3755
2018 Spirituality & Health MEDIA, LLC