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Do Not Go Gentle

Your most important savings plan has nothing to do with money.

Practice

Illustration Credit: The Flying Exercise I by Jesús Perea

For the last 20 years, I have been working with aging athletes and adventurers as a Medical Exercise Specialist and personal trainer, as an owner of gyms for people over 50, and as a designer of fitness equipment. I work with people who have undertaken athletic challenges fo …

Andy Baxter is a Medical Exercise Specialist, world champion master’s rower, and the designer of SciFit’s new lateral trainer, the Side Step, which adheres to his philosophy of staying closed chain, compound, and bidirectional, while enhancing lateral strength and stability. 


This entry is tagged with:
AgingExerciseGrowing OldFallingLifestyle Change

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