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5 Tips for Better Self-Talk

Become your own source of calm and encouragement

Practice

Illustration Credit: Take These Thoughts by Misty Mawn

Right now, you are probably getting an earful from your inner voice. You know, that little commentator in your head that is always chattering?It can either sound like the leader of the pep squad, bolstering your confidence, whispering instructions, and boosting performance; or th …

This entry is tagged with:
Self-TalkAffirmationsSelf-CoachingEncouragementPractices

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