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The Value of Mental Pictures

How One Woman Fights PTSD With Guided Imagery

Heal

Illustration Credit: Creatress by Janine Jackson

Symptoms of Posttraumatic Stress Disorder (PTSD) turn me into an involuntary time traveler. I look like a middle-aged woman but I feel like a terrified child. I will myself to make coffee, drive carpool, and finish work while under siege. It’s my own mind I’m battling, amped up o …

This entry is tagged with:
ImageryPtsdMental Strength

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