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34 Affirmations for Healthy Living

Try positive self-talk to eat better, feel stronger, and rejuvenate your body.

Heal

Illustration Credit: Worker Bee, by Cory Dantini

When day-to-day life seems to revolve around providing for others, we can forget to nourish our own bodies and spirits. And yet, self-care is what empowers us to give back to the world, fully and joyfully. Start your practice by taking just a few moments each day to affirm your c …

Excerpted from: The Healing Deck, by Amy Zerner and Monte Farber (Chronicle Books, 2003); The Triple Goddess Tarot, by Isha Lerner (Bear and Co., 2002); Moments of Mindfulness, by Thich Nhat Hanh (Parallax Press, 2013); Acorn, by Yoko Ono (Algonquin Books of Chapel Hill, 2013); Daily Enlightenments, by Nathalie W. Herrman (Llewellyn, 2014); I Can Do It: How to Use Affirmations to Change Your Life, by Louise Hay (Hay House, 2004); healyourlife.com, by Louise Hay.

 


This entry is tagged with:
AffirmationsHealthy EatingSelf-TalkSelf-Help

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