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Dream Catchers

Forget the book club—make your next gathering about your dreams.

Heal

Illustration Credit: Pure Spirit by Alexandra Eldridge

When Anne Hill started a dream group with several of her friends—mothers who had kids in the same preschool—she never imagined how profound their connection would become. Twenty years later, the women still meet each week to explore the meaning of their nightly dramas.“Somewhere along the way, we stopped thinking of dreams as our mind’s idle chatter and began to be deeply affected by what we found in them,” says Hill, 50, a consultant and author in Sebastopol, California. Dreams, she says, have helped members of the group write novels, deal with family crises, find jobs, decide where to move, and even avoid health emergencies.More and more people like Hill are forgoing book clubs and game nights and choosing instead to bond over their dreams. Although there are no hard numbers, experts say there’s been a sharp rise in dream groups in the last few years as more people tap their inner resources to navigate challenging times.“Dreams, like other kinds of intuitive thinking, are an underutilized resource,” says Deirdre Barrett, a professor of psychology at Harvard University and author of The …

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