Toolbox: Beautiful Dreamer
Deepen your rest with these tools for better sleep, selected by the editors of S&H.
The luxurious, organic cotton Aari embroidered duvet cover from Coyuchi is good for your skin and the planet. ($527) coyuchi.com
The Mindfold relaxation mask provides total darkness, without pressure on your eyes. ($19.50) mindfold.com
Breathe easier—and atomize sleep-aiding essential oils—with the Oskar humidifier ($159.99) humidifiers.com
Use the practices in Buddha’s Book of Sleep to address sleep issues with peaceful calm. ($15.95) tarcherbooks.net
Prime yourself for sleep with a DreamTime tincture, taken with a cup of Sweet Dreamz tea. ($14 and $10) dreamcatcherbotanicals.com
Ylang-ylang and chamomile extracts trigger drowsiness with Escents’ Sleep Aromatherapy Roll-On. ($16.95) escentsaromatherapy.com
To be comfortable in the dark, try the Natura organic sleep mask. ($29.95) dreamessentials.com
Banish grogginess with the clever Sleep Cycle app—it wakes you during your lightest sleep phase. (99 cents) sleepcycle.com
The sound waves on the Delta Sleep System CD coax your brain into a deeper, more relaxed state. ($19.98) soundstrue.com
The Ayurvedic herbs in I Sleep Soundly will help you do just that. ($19.95) banyanbotanicals.com
The woolie ball pillow gives you firm, organic support. ($105) purerest.com
The fluffy kapok pillow will satisfy your craving for supported sleep. ($65) purerest.com
Channel soothing sounds or white noise with the SP-151 Sleep Therapy Pillow. ($49.99) sound-oasis.com
Placing bloodstones in water near your bed is an ancient ritual to encourage deep sleep. ($3.25) crystal-cure.com
Organic slouch socks keep toes cozy. ($14) zkano.com
