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Soy Vey! Is It Time to Toss Your Tofu?

Superfood or diet villain? Researchers weigh in on the pros and cons of soy.

Heal
Some foods get all the glory—think kale, quinoa, blueberries. But others seem to go straight from superfood status one day to nutritional bad boy the next.That seems to be the case with soy. Long celebrated as a health food staple, this ubiquitous legume has been facing serious h …

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SoyCancerSuperfoodSupplementsVegan

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