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Create Your Own Tea Ritual

“You can never get a cup of tea large enough or a book long enough to suit me.” C.S. LewisBlending white and green teas with dried rose blossoms delights the eye and gives Meditative Mind a delicate floral scent. ($12.99 for two ounces)theteaspot.comThe Tea Drinker’s Handbook offers a wealth of information on all things tea, as well as a tasting guide. ($29.95)us.palaisdesthes.comThe sculptural Luci loose tea infuser steeps in style while keeping drips in check. ($12) teaforte.comA subtle pear fragrance infuses La Poire, a flavored green tea from Palais des Thés. ($19 for a 3.5-ounce tin)us.palaisdesthes.com/en_us/pure-indulgence-the-pear-tea.htmlA bamboo scoop and strainer give your tea service a natural vibe. ($9.98 each) teagevity.com/teagearIt’s hard to choose just one of Kusmi Tea’s offerings, in delightful tins with equally enthralling flavors. Imperial Label marries green tea with orange, vanilla, cinnamon, licorice root, and sea buckthorn berries. ($19.50 for 4.4 ounces)us.kusmitea.comA sampler provides a perfect pairing of orange-blossom honey and white peony tea. ($32) bee-raw.c …

About the Author

Kalia Kelmenson

Kalia Kelmenson is the editorial director at Spirituality & Health. She founded Maui Mind and Body to support women’s health, and is the creator of Mind Body Booty Camp. Kalia loves to explore the fascinating intersection of fitness and mind-body health, and to share inspiration for your movement practice from the research emerging from this intriguing field.


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