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How to Avoid "Catching" a Bad Mood

Tips to become depression-proof, because misery does love company.

Heal
 A recent University of Notre Dame study of 103 pairs of roommates found that negative thinking patterns can be passed from person to person, just like the flu. “Cognitive vulnerability”—the mindset that you’re at fault for stressful life events and unable to change them—is …

This entry is tagged with:
Avoid DepressionCompassionBad MoodCombat Negativity

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