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How Imagination Shapes Your Reality

A growing body of research supports what spiritual contemplatives have known for Millennia—that the human capacity for imagination not only shapes our minds but also weaves the fabric of reality itself.

Heal

Image by Alexandra Eldridge / alexandraeldridge.com

Do you have a lemon in your kitchen? Put this magazine down for a moment, go cut the fruit in half, and squeeze some juice into your mouth. Notice how you react.Don’t have a lemon? Try this little thought experiment: Imagine that you have one. Picture yourself slicing through the …

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ImaginationSpiritualityMeditationNeuroscience

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