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51 Meditations for Tending the Heart Fire

Find your flow in the new year with these “micro meditations” for renewal, connection, and inner strength.


Collage by Amy Hayes | Photo by Demetri Velisarius

One of the most important qualities of a practice is whether it is effectively integrated into our daily lives. Tending the Heart Fire is not a cliché or a romanticism but is instead a tangible, practical, instinctual way of transforming the conditioned patterns that limit the fl …

A pioneer in the evolution of vinyasa flow yoga who has taught around the world, Shiva Rea has also studied dance, tantra, ayurveda, bhakti, yogic art, and somatic movement.

Join Shiva Rea and The Yoga IS Online Community. Get one full year access to the New 2017 Yoga IS Online Festival launching November 18, 2017 and the entire Yoga IS Online library of teachings all in one place. Click here for more information.

This entry is tagged with:
MeditationHeartRenewalConnectionInner-FaithHeart Fire

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