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3 Recipes for Sexual Vitality

Eat

Eager to rev up your libido? Click here to learn more about the best foods to feed your body's sexual vitality, then try these recipes from raw vegan chef Elyse Clark.

Super Kale Salad
1 head of kale
 

1 ripe avocado
 

1/3 cup unrefined flax oil 
 

2 tablespoons Bragg's Liquid Aminos/Nama Shoyu/Tamari
 

1/2 cup nutritional yeast
 

2 tablespoons garlic powder
 

1 tablespoons chili powder
 

1/4 cup pumpkin seeds
 

1/4 cup hemp seeds




1. Wash kale and remove leaves from stem; place stems aside for juicing or composting. Break leaves into bite size pieces using hands or kitchen scissor


2. Massage kale with avocado, flax, and aminos followed by remaining ingredients until well incorporated. Serve.

Pumpkin Seed Pesto Sauce

 2 cups raw pumpkin seeds
 

1 cup olive oil
 

1/2 cup parsley
 

1/2 cup basil
 

1 tsp himalayan pink salt
 

1 garlic clove



1.  Blend in food processor or high speed blender until desired consistency is reached

Maca Brazil Truffles

(pictured above)
1 cup raw brazil nuts
 

1 1/4 cups unsweetened shredded coconut
 

1 1/2 tablespoons maca
 

3/4 cup date paste or soaked and pitted Medjool dates
 

1 tablespoons maple
 

1 teaspoons vanilla powder



1.  Combine all in food processor (if the dough is too dry add teaspoon of water, too wet add extra coconut)
.

2. Form into balls and let set in fridge for 20 minutes or longer.

Find more recipes from Elyse Clark at www.chefelyse.com.


This entry is tagged with:
FoodNutritionSexual HealthSexuality

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