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9 Fresh Juice Recipes for Renewal and Relief

Heal
With these easy recipes, you’ll be on the road to better health. Drink juices as soon as possible after they’re prepared. (For more on the health benefits of fresh-made juice, see "Juice Revolution: How to Drink Your Way to Better Health.")Healing & Healthful JuicesAllergy Relief1 bunch parsley2 celery stalks1-2 carrots, scrubbed well and tops removed1 lemon, peeled if not organic1/2 cucumber, peeled if not organicLung Rejuvenator1 handful watercress1 small turnip, scrubbed well and top removed2-inch-thick chunk of jicama, scrubbed well or peeled1 garlic clove1/2 lemon, peeled2-3 carrots, scrubbed well and tops removedPeppy Parsley1 carrot, scrubbed well and top removed1 cucumber, peeled if not organic1 stalk celery with leaves1 handful parsley1 kale leaf1 lemon, peeled if not organicJuice cucumber, carrot, and celery first. Add leafy greens, then lemon. This juice is especially high in vitamin C!Antiviral Cocktail4-5 carrots, scrubbed well and tops removed1/2 cucumber, peeled if not organic1 garlic clove with peel1 small turnip, scrubbed well1 handful watercress1 lemon, peeledEnergizing Juice Cockt …

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