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January-February 2012

• 6 steps to make your life count
• Rabbi Rami Shapiro on love
• 12 supplements for better brain power
• Finding medidation through dance
• How modern wheat might be making so many of us sick
• Our 2012 Spiral Calendar
• Travel: A blissful island escape

+ Plus: Practices for conscious aging, how eggs have gotten an undeserved bad rap, an inspiring hotel experience, a holistic approach to dog vaccines, rejuvenating gifts for your Valentine, and more

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