Building a Garden of Boundaries: A Practice to Honor Sensitivity
In this excerpt from Mirrors in the Earth, an herbalist and flower essence practitioner offers ...
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Why is it that giving love to others is often easier than giving love to ourselves? Many of us find it hard to accept ourselves fully, with all our flaws and imperfections. We forgive others for the mistakes they have made and the pain they have caused us, yet we struggle to forgive ourselves for our own mistakes. If we only search for true love outside of ourselves, we will never find it.
The simple truth of life is that we attract the same kind of energy we embody, so in order to attract love, we first need to embody love. That is why self-love is essential for living a fulfilling and abundant life. Self-love is like the sun that illuminates the darkest corners of our soul, guiding us to shine our light brighter and brighter each day.
A crystal of abundance and joy, Sunstone encourages us to work on our self-worth and self-confidence so we can step into our power and live the life of our dreams. It is a crystal that guides us to embrace our unique qualities and to be proud of our achievements while reminding us that our level of material success does not define who we are.
Self-love is closely connected to our sense of self-worth, so when our ability to love ourselves increases, so does our self-worth. Working with Sunstone helps you to love yourself just the way you are and encourages you to never let anyone dim your light or make you feel unworthy of love. Associated with the solar plexus chakra, the bright vibrations of this crystal boost your mood and energy levels, filling you with a sense of optimism and pure joy. Sunstone reignites your inner fire, inspiring you to stand out from the crowd and live your life to the fullest.
To boost your self-worth and self-confidence, wear a Sunstone bracelet or carry a small Sunstone in your purse or pocket, trusting that it will work its magic on you.
If you’ve been treated unkindly and your needs have been ignored, Petalite guides you to make self-love your priority. This gorgeous crystal reminds you that all healing begins with love and compassion, and if others are not giving you the love you deserve, you’ve got to give it to yourself. If someone is constantly bringing you down and making you feel small, it’s time to stand up for yourself and believe in your own worth.
The uplifting and nurturing energy of Petalite brings gentle healing to your body and mind, helping you to love and accept yourself unconditionally; not despite your flaws and wounds, but because of them. This sweet crystal reminds you that your inner wounds need plenty of love to heal, so start today by wrapping yourself in the soft blanket of self-love.
To release stress, fear, and anxiety, and to increase self-love and self-acceptance, place a Petalite crystal under your pillow or somewhere near your bed. Doing so will also help you receive messages and support from your guardian angels and spirit guides.
The path to self-love is not always straight and smooth; many of us will have to go through dark times and learn painful lessons before we can truly begin to love and value ourselves. Peridot crystal helps to make this journey lighter and easier by boosting our sense of optimism and self-trust.
This vibrant green crystal guides you to ask yourself, Can I trust myself fully and rely on myself, no matter what? If the answer is no, focus on rebuilding your self-trust and self-belief, for it can be difficult to love yourself if you feel that you have let yourself down. Peridot crystal helps to open your heart so you can give yourself the love and compassion you deserve. The rejuvenating energy of this crystal brings you a sense of well-being and happiness, dispersing the dark clouds of depression and guiding you to lighten your load, so you can make the most of the present moment.
A great way to open your heart and balance your emotions is to hold a Peridot crystal in your hands while you meditate. This will help calm your mind and clear negative energy out of your system while guiding you to enjoy the here and now. During meditation, try to visualize bright green light radiating from the crystal into your body, opening your heart and releasing past pain. Allow a sense of unconditional love and bliss to wash over you.
Supplement your self-love practice with these 25 affirmations.
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