23 Great Places to Pause, Reflect, and Renew

Explore our full 2023 Retreat Guide here!

One of my favorite times of the year is when I get to compile this annual Retreat Guide. In the eight years since it first launched, there’s one constant that has remained true: Our quest to be one with our natural surroundings, to meld into Mother Nature, and to come out of that experience with a lighter way of looking at and being in the world around us. As Colleen Inman, Wellness Guide at Castle Hot Springs, once shared with me, “A well-timed retreat is a right move to restore energy to persevere.” I couldn’t agree more.

In the big wide world of retreats, nature beckons like never before. We’re all craving more time and space in the great outdoors—and retreats, both here and abroad, are heeding the call. We’ve rounded up topnotch experiences that celebrate nature in all her glory. There’s something here for everyone, from those seeking solitude and silence to those who want the camaraderie of community. Fair warning: lots of sunshine, water, and mountain views ahead.

Nature

Return to your senses and restore your natural rhythm. Nature provides not only a sanctuary but sanctity we need to recharge our batteries.

1. Euphoria Retreat (Sparta, Greece)

In the heart of the Peloponnese, in a valley on the edge of the Byzantine town of Mystras, is a unique retreat founded by Marina Efraimoglou. Euphoria Retreat offers a creative approach to living a holistic and happy life. As Efraimoglou explains it, the method “converges varying healing philosophies and marries East and West, ancient Greek and Chinese health approaches and science with naturalism.” The staff here includes a team of doctors, nutritionists, therapists, fitness instructors, and mentors who work together during your retreat to support and encourage you on your personal journey. Signature retreats include Spartan Spirit of Adventure, a playful experience of exploration and joy with a physical focus; Odysseus Journey, which aims to help you find and live your inner purpose; and Emotional & Physical Transformation Retreat, an immersive experience of Euphoria’s core philosophy for joyful transformation.

2. Haramara Retreat (Sayulita, Mexico)

This is a ruggedly wild and beautiful property envisioned and painstakingly—and lovingly—built by its founder, Sajeela. Haramara is a soulful, open-air yoga and meditation retreat on 12 acres of private land between the Sierra Madre Mountains and the Pacific Ocean. Tucked into a hillside steeped in tropical jungle vegetation, it offers dramatic views of the rugged coast and electricity-free casitas. Personal retreats include the Roots Getaway, Haramara’s all-inclusive five-day signature healing package, while recent retreats have included Medicine Women: Returning to the Source of Our Nature and Nurture & Nourish You Retreat. The intimate healing center and spa on the property offers a temazcal ceremony, an ancient purification ceremony, on a weekly basis.

3. Origins Lodge (Alajuela, Costa Rica)

Save this one for a special occasion. This intimate luxury eco lodge, nestled in Costa Rica’s northern rainforest jungle, offers private customizable retreats. On the four-night agenda: daily yoga and meditation practices, three daily meals, and a number of onsite experiences like cooking classes, hiking to Oro waterfall, and sustainability and farm tours. Healing therapies (sound healing, reiki, chanting mantras, and breathwork sessions) and spa treatments are available for an additional fee. As of this writing, Origins just received the 2022 Prix Villegiature Award for Best Sustainability Policy for Hotels.

4. Rancho La Puerta (Tecate, Mexico)

This just-over-the-border wellness resort remains the classic weeklong retreat. Its 4,000 acres include 40 miles of well-kept hiking trails. You begin each day with an early morning hike up the mountain or to the organic farm for breakfast or to birdwatch or to meditate, and continue with the choice of dozens of classes, workshops, pools, games—you name it. The entire place, founded in 1940, is a sculpture garden crafted with timeless landscape design (there are 32 acres of gorgeous gardens). Healthy food served in a grand dining hall, rustic luxury, an excellent staff, and topnotch teachers draw guests back year after year.

5. RESET (Telluride, Colorado)

If you’ve been saving up for a special experience and love trekking, this ultra-luxurious retreat has your name on it. RESET Telluride debuted last May and offers a six-night, six-day wellness and trekking retreat surrounded by the spectacular San Juan Mountains. The retreat is designed to empower you with daily half-day treks in the rugged mountains, clean plant-based cuisine, meditation and yoga, and a plethora of holistic wellness therapies. There’s unlimited access to RESET’s state-of-the-art wellness center and lots to choose from for a complete physical and mental experience. Think acupuncture, oxygen enrichment, IV therapies, hyperbaric chamber therapy, and nutritional coaching, for starters.

6. Red Mountain Resort (Ivins, Utah)

Sometimes you just need to get out of your head and move your body—and this is the perfect place to do just that. Long revered as an adventure resort, Red Mountain has trails right outside its door and is at the heart of some of the most spectacular hiking in North America. On offer are a variety of Essential Adventure Retreats for all fitness levels, as well as restor-ative Health and Wellness Retreats. You’ll find great trails for biking, hiking, climbing, and walking, as well as a wonderfully staffed wellness center and Sagestone Spa. This is an ideal retreat for both solo travelers and friends who want to get away together.

7. Sagecliffe Resort and Spa (Quincy, Washington)

This is a secret gem a couple of hours from Seattle set in a high-desert vineyard overlooking the spectacular Columbia Gorge. The property is adjacent to the famed Gorge Amphitheatre where concerts hold as many as 27,000 guests. But don’t be alarmed! In the shoulder seasons, Sagecliffe is deliciously quiet and a great getaway. You can book a Desert Yurt, a Cliffehouse, or a Cavern Room and savor not only nature, but fine local wines. There’s a delightful spa on property, as well as a very good farm-to-table restaurant, and lots of outdoor options including mountain biking and hiking trails.

8. The Retreat Costa Rica (Atenas, Costa Rica)

If you take Mother Nature in all her glory and combine her with artistic sensitivity and loving kindness, you create a benchmark experience—welcome to The Retreat Costa Rica. Part yoga retreat, part world-class destination spa, and part boutique hotel, The Retreat pretty much has it all. Situated amidst the rainforest at the base of a 50-acre crystal-quartz mountain outside the colorful town of Atenas in Costa Rica, The Retreat offers vast and painterly views of the Nicoya Peninsula, the Pacific Ocean, and the lush Costa Rican rainforest valley. The onsite spa is the first Ayurvedic healing center in the country with a meditation deck you’ll never want to leave. In addition to yoga retreats, there are excellent programs like Emotional Healing & Recovery and Art of Resting. Of special note is the five-day Immersive Wellness program.

Bathing Beauties

A time-honored tradition, communal bathing is making a big comeback. From urban bathhouses to Nordic spas to hot springs–it’s time for a good soak.

9. Alyeska Nordic Spa (Girdwood, Alaska)

Alaska’s very first Nordic spa opened last September, offering a wonderful opportunity for guests to unwind, unplug, and reconnect with nature. As befits a true Nordic spa, there are outdoor hot and cold hydrotherapy pools in addition to aromatherapy-infused steam rooms, a halotherapy signature sauna, a Finnish sauna, and an exfoliation cabin featuring Alaskan sea salt. All of these bliss-inducing spaces are connected by a heated pathway. There’s also a very cool (pun intended) forest loop that features an elevated boardwalk through the Chugach forest. Here’s where you’ll discover hot and cold wooden tubs, large barrel saunas, and banya saunas. Stay at the resort and book the Hydrotherapy Access pass and soak and steam and plunge to your heart’s content from nine in the morning until nine at night.

10. Archimedes Banya (San Francisco, California)

This urban bathhouse is a temple of sweat that pays homage to ancient traditions of Greek iaconica, Turkish hammam, German thermen, and Russian banya. Built by Russian mathematician Mikhail Brodsky, a passionate sweat aficionado, Archimedes Banya is a terrific example of an urban bathhouse that provides a complete total body workout—inside and out. Plan a day retreat and cycle from extreme hot to extreme cold, and then relax on the roof deck overlooking the Bay. “Our mission,” attests Brodsky, “is to bring the ancient culture and the health benefits of community bathing activities to the high-tech era, as a single alter-native to working out in gyms and socializing in bars. We wish for every American city to have a banya, to revitalize the body, relax the mind, meet old friends, and make new ones.”

11. Breitenbush Hot Spring Retreat (Detroit, Oregon)

Come for the night, book a personal retreat, or sign up for special events like quiet weekends or women’s only weekends. But most of all, prepare to get off the grid and soak to your heart’s content in the clothing-optional natural earth hot pools and spiral tubs. There’s also a cedar cabin sauna for the taking and a river-rock-lined labyrinth that’s modeled after the nave at Chartres Cathedral in France. Breitenbush is the largest thermal spring area in the Oregon Cascades, and it did sustain damage from the 2020 wildfires. Open on a smaller scale, the property has commenced a multiyear rebuild-ing plan and is happily welcoming guests back to the magical location.

12. Castle Hot Springs (Morristown, Arizona)

Historic hot springs rich in mood-lifting lithium and magnesium are at the heart of this secluded desert destination. Established in 1896, Castle Hot Springs is believed to be the first Arizona wellness resort. There are special expert-led retreats throughout the year, including the noteworthy Zen Wellness retreat created by Colleen Inman. “The fact that the springs and surrounding nature of the place remain au naturel with only the most refined touch of construction allows the matching of the holistic teachings and environment,” says Inman, who adds that the main focus of the retreat is “to aid the participant in nudging towards closer harmony with the natural flow state of their body, vitality, and mind, thus reducing suffering and symptoms of disease.” The three-night program includes four hours of private instruction with spa credit and options for additional private sessions for more extended stays.

13. The Blue Lagoon (Grindavík, Iceland)

There’s a very good reason why this natural wonder is at the top of many a bucket list. The otherworldly location with its beyond-blue geothermal seawater and transformative wellness experiences has lured guests since its opening in 1992. Situated on the Reykjanes Peninsula, the Blue Lagoon is a geothermal spa where you can soak in the restorative waters and soak up the scenic beauty for days. It is without a doubt Iceland’s most popular attraction. Go for a day visit or plan a stay at the Silica Hotel, a lovely contemporary hotel designed with wellness in mind, or the Retreat Hotel, a super-luxe and super-serene escape. The latter is a great place to retreat from it all—you can soak in the private lagoon or hide away in the subterranean spa.

14. Strøm Spa Nordique (Quebec, Canada)

Situated along the vast and tranquil St. Lawrence River in Old Quebec City, Strøm Spa Nordique boasts the largest flotation bath in North America. There’s lots more for water lovers to experience here, including an infinity pool at the edge of the river, steam baths, a number of indoor and outdoor hot tubs, and pools with and without waterfalls. The property, opened in 2020, is divided into four distinct pavilions and also offers a number of healing spa treatments as well as a Scandinavian-inspired menu in its restaurant.

15. Two Bunch Palms (Desert Hot Springs, California)

The soothing, lithium-rich mineral waters at this iconic property flow from a 600-year-old spring and emerge from the earth at over 100 degrees Fahrenheit. You can experience the benefits of the geothermal hot springs while soaking in the palm-tree lined Grotto. There’s also a Celestial Yoga Dome on property, as well as a spa with a menu that offers a number of renewing treatments, such as an adaptogen wrap, craniosacral work, and lymphatic massage. There are a bunch of creative workshops, too, such as Art Meditations and the New Moon Sound Bath with Sound Bliss Experience. This boutique property is spread out over 72 acres of desert landscape and has all the makings of a restorative and restful retreat.

16. Ten Thousand Waves (Santa Fe, New Mexico)

One of the best places in the States for a true-blue bathing experience, Ten Thousand Waves modeled itself on the onsen of Japan and offers sublime soaking experiences in eight unique hot tub suites ranging from the Grand Bath—the largest—to the intimate Ofuro—the ultimate in luxury bathing. Shiatsu massages are on the menu at the spa, and simple yet elegant accommodations can be had at Houses of the Moon. New is the Ketamine for Transformation retreat. Ten Thousand Waves partners with Jinsei LLC, the therapeutic arm of its property, to offer the medically administered and professionally guided ketamine journey that is “designed to open new doors to new possibilities for wellbeing.”