When I think about service, I think about my first teacher, Arvis Joen Justi. In my 20s, I became interested in Zen Buddhism through a book I read by Alan Watts. I cannot remember which one it was, but at the time, in the early 1980s, Watts was a popular writer and one of the first people to bring Eastern spiritual teachings to the West.
Books, services, education and products that are sustainable and environmentally friendly.
Mindfulness meditation can help us befriend the pain sensations and teach the brain that it doesn’t need to sound the alarm so hard.
We asked Rami Shapiro to journey with 30 fellow seekers to this ancient flashpoint of world religions. Our question for the Rabbi was: “What does mature spirituality look like?”
Sometimes low self-esteem starts with high self-esteem.
A low mood is more common in the winter months. But it may also signal a gap in your nutrition.
In the world of behavior change, the first step in creating any kind of lasting shift in your life is to know why it matters to you.
A decade ago, Pastor Nadia Bolz-Weber launched the wildly successful House for All Sinners and Saints to have a church where she “didn’t have to ‘nicen’ myself up.” Now, she’s given that church up to make sex safe from religion.
Here are a few ways to minimize your exposure to indoor air pollution and breath free.
A guide to retreats and retreat centers for balance, self-care, and growth.
Try these picks from S&H to keep your body active by giving it tools to repair itself.
Our ancestors feasted and fasted, cycling their protein consumption. So should we.
Become a subscriber, or find us at your local bookstore, newsstand, or grocer.
Find us on instagram @SpiritHealthMag
How to Comfort a Breaking Heart
Rewire Your Brain in the Church of the Woods
Top 3 Supplements to Boost Your Mind
Plan Your Retreat! 75 Great Getaways
Read Order a Copy
Each issue provides inspiration for conscious living, healthy diet and lifestyle, social action, spiritual wisdom and sustainability.
1 Year, 6 Issues / $24.95
SUBSCRIBE GIVE AS GIFTReturning Customers: Renew Now
STAY IN TOUCH WITH OUR NEWSLETTERS
