Lovelight Yoga + Kirtan Festival: Groove is in the Heart

If you love heart opening music, camping under the stars and yoga, then don’t miss this episode, filmed on location at the annual Lovelight Festival on 200 acres of beaut…

Dying is a Sacred Act

Dying is itself a time, a space, and process of surrender and transformation.

2017 July/August

Rabbi Rami: Did Slaves Sell Their Souls to Get Free?

Rabbi Rami answers your spiritual questions.

Bagalamukhi the Paralyzer and How Stillness Moves Us Forward

Stillness and movement work together and can help us sense what we deeply desire, what’s gotten us stuck, or how we might want to change.

Inside the September/October Issue

A preview of the Sept/Oct 2017 issue featuring Frank Ostaseski.

Is Loneliness the New Obesity?

Social isolation is a bigger public health hazard than we thought.

Finding Clarity in Meditation: Acknowledging Our Defense Mechanisms

To really let something go, you have to acknowledge it.

3 Simple Steps to Optimal Health

By re-training the muscles of your body and recovering the levels of oxygen your body requires, you’ll notice profound physiological and psychological changes.

Surfing Toward Enlightenment with Jaimal Yogis

Writer Jaimal Yogis shares his spiritual journey and talks about his latest book.

5 Cures For Insomnia You Haven’t Tried Yet

Here are five new ways to make peace with your pillow.

2017 July/August

Real Love is an Ability

Real love is love that is no longer dependent on another person. Instead, love comes from a sense of inner abundance. It’s the natural overflow from a capacity you’ve developed within.

5 Techniques to Fight Back Your Inner Critic

Talk back to your inner critic with these tactics, including using funny voices with fake accents.