The Examined Life: An Expedition
Dig into your old journals, photo albums, and see what you can learn about yourself.
Dig into your old journals, photo albums, and see what you can learn about yourself.
Which costumes does your low self-esteem wear?
Set an intention for your next yoga class to discover something new about yourself.
If your friends bring out the best in you, what can you learn about yourself during that reveal?
"With the snow falling and wind howling, I stand up with certainty and clarity. I meet myself on top of the mountain. I celebrate the energy of my life."
In order to claim your own story, you must understand where your current story came from.
We can reconnect to ourselves, gaining a deeper, fuller understanding of who we are, by reconnecting to nature.
How you talk too and treat yourself are the biggest contributors to establishing how you truly feel.
Learning to replay and observe the energy of every day interactions frees up space for autonomy and self-actualization.
Dr. Lisa Mosconi shares the ways we can nurture the health of our brain.
And it changes the world, one interaction at a time.
Dining out increases overall exposure to potentially harmful chemicals.
Jagad Guru teaches that the yoga of understanding comes by hearing wisdom from someone with true knowledge.
Let's become acquainted with the practice of ceremony which seeks no-benefit at all, gratitude.