You Are Not the Doer

What if you are not the one living your life ... but actually, life is living you?

A Balancing Meditation for Hard Emotions

Find inner steadiness amid life’s turmoil with a Taoism-inspired meditation.

Fit Fix: How Does Physical Activity Help Reduce Stress?

Explore ways to incorporate stress-reducing exercise into your life.

Why Study a Post Master's Certificate as a Registered Nurse?

Have you considered advancing your nursing career with a post master's certificate? Learn more.

4 Steps to Freedom: Using Sensation-Based Coaching to Heal Core Wounds

Learn about the four-step Core Wound Discovery process and how somatic coaching can help you ...

Herbal Remedies for an Itchy or Scratchy Dog

A canine herbalist offers three herbal remedies for dogs with itchy, scratchy conditions.

The Spiritual Meaning of Eye Issues

When issues arise with the eyes and our vision, we may want to consider how we are “seeing” ...

The Spiritual Meaning of the Magician Tarot Card

If the Magician shows up for you in a tarot reading, you’d better pay attention. He has ...

Brian Trzaskos, PT, LMT, CSCS, CMP, MI-C

Rita Hogan, C.H.

Enlightened Perspectives: Lee Harris: Channeling as a Transformational Tool

Bright Lights: Srikumar Rao Brings Ancient Spiritual Teachings to Businesses

A Brain Surgeon’s Stairway to Heaven

5 Statements to Help Funnel Your Funeral Anxiety

Recognizing these five common stressors at funerals and learning how to articulate your needs ...

Kindness: The Ripple That Changes Everything

Kindness isn’t just a virtue—it’s a force of nature, an act of defiance against despair.