Spirituality & Health Magazine Enlightened Perspectives: Sharon Salzberg Cultivates Loving-Kindness Sharon Salzberg reflects on decades of teaching loving-kindness and how mindfulness can help us ...
Spiritual Practices 3 Tips to Begin Your Meditation Practice There is a wealth of inner peace within each of us that, for many, remains untapped. A Buddhist ...
Spiritual Practices Turning Poison into Medicine—the Buddhist Way Buddhism offers both ancient and modern solutions for turning life’s challenges into great ...
Spiritual Practices How to Manage Pride—the Buddhist Way These seven Buddhist methods to manage pride will help you become a more humble person and a ...
Spiritual Practices Happy Bodhi Day Inspired by a conversation with a druid herbalist, Rabbi Rami reflects on the many holidays ...
Spiritual Practices How to Make Meditation a Habit—the Buddhist Way Meditation practice not sticking? Get back to the basics and find exactly what works for you in ...
Spiritual Practices How to Practice Compassion—the Buddhist Way Buddhism offers deep wisdom to help us practice compassion every day, both towards ourselves and ...
Spiritual Practices Using Awareness to Create a Meaningful Life “What we need to realize is that this sense of meaninglessness does not come from our lives but ...
Perspectives Podcast: Susan Bauer-Wu, A Future We Can Love How can we reach a positive future for all, despite the challenges of climate change? Susan ...
Mental Wellness Overcoming Fear—the Buddhist Way If you feel caught in a fear loop, work with these five Buddhist methods to ground yourself.
Perspectives Susan Bauer-Wu on Creating a Future We Can Love Clinical scientist and mindfulness teacher Susan Bauer-Wu shares her thoughts on how to create a ...
Spiritual Practices Why It Never Rains on the Enlightened Roshi Steve Hagen, a Zen priest and author of The Grand Delusion, sat down with Rabbi Rami ...
Spiritual Practices Podcast: Andrea Sherman, Practices for Shattered Nights How can life’s most difficult struggles also be blessings? Andrea Sherman explains, and shares ...
Mental Wellness Dealing With Depression—the Buddhist Way For those of us experiencing depression, a Buddhist perspective might offer some support. ...
Mental Wellness Practices for Shattered Nights "March 11th was a normal day, filled with typical responsibilities and joys, concerns and ...
