Studies show that affirmations contribute to our well-being in tangible ways. Here's a year's worth of positive self-talk from spiritual leaders, S&H readers, and more.
I love book titles. I suspect it is because I rarely make time to read a whole book, so when a book’s title or subtitle is a good reminder of the message within, all I have to do is glance at my bookshelf for a daily hit of self-help: Feel the Fear and Do It Anyway; How to Behave So That Your Children Will, Too; Do What You Love and the Money Will Follow. Of course, you have to be careful with some of these titles because if you are using it as an affirmation, there might be better wording.
For the days when you need inspiration and affirmation.
Why one woman chose passion over fear in the face of a potentially terrifying cancer diagnosis.