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Entries tagged with “Technology”

10 Apps to Kickstart a Healthy Lifestyle

Turn your phone into a 24-hour a day wellness coach with these fun, inspiring apps.

4 Great Apps for Healthier Eating

Need a little extra nudge when it comes to eating well? Look no further than your smartphone. We love the following apps, which were designed to help people eat healthier and light…

5 Apps to Quiet Your Mind

From meditation to mental health, try these apps to achieve stillness on the run.

7 Useful Apps for Non-GMO, Allergen- and Preservative-free Shopping

With all the confusing ingredient labels on food products today, it can feel overwhelming. Trips to the grocery store are taking up way too much time these days with reading throug…

9 Ways Tech Can Build Intimacy

When it comes to love, technology gets a bad rap. It isolates us, causes friction, drives a wedge between us. Technology is a swamp of temptation and bad behavior, right? Well, tha…

A Dose of Reality

In a media-filled world, stay present for your relationship.

Apps That Help You Break Your Bad Habits

Technology to help rewire your brain

Awaken to “The Power of Off”

Scary as it is to admit, I once walked by my own children at the end of a workday, offering them just a quick nod on my way to get to my email, and it wasn’t as if I was expecting …

Being Disconnected: Cellphones And Empathy

Cellphones may cause a lack of empathy.

Book Review: Reclaiming Conversation

Reclaiming ConversationThe Power of Talk in a Digital AgeBy Sherry TurklePenguin PressImagine a terrifying, dystopian world whose occupants would rather converse electronically, ev…

Book Review: Thank You for Being Late

Thank You for Being LateThe Optimist’s Guide to Thriving in the Age of AccelerationsBy Thomas L. FriedmanFarrar, Straus and GirouxHumans started writing around 3200 BCE. The printi…

Can You Feel A Movie?

Mirror-touch synesthesia isn’t as unusual as you might guess.

Compassion for Dating in the Technological Age

Recently I had a young man working with me who showed me the Tinder app as a means of finding dates. Here, you could rifle through a series of pictures like speed dating online, an…

Don’t Hold the Phone!

When you instinctively reach for your phone because you have a spare moment, here are 15 ways to fill that moment instead.

Faster Food Choices: 9 Favorite Apps

Being an informed foodie has never been easier. Our favorite apps offer information and inspiration at the touch of an icon.An apple a day may keep the doctor away, but a variety o…

Film Review: The Human Face of Big Data

The Human Face of Big DataSandy SmolanRoco FilmsSandy Smolan’s documentary plays at times like an infomercial for Big Data—the technological phenomenon by which the millions of bit…

Holiday Hazard: Walking While Distracted

Yet another reason to put away that phone.

How Aging Can Drive Progress for Humans

There are some surprising benefits to our globally aging population

Mindfulness with Internet Relationships

Technology has revolutionized relationships in so many ways. We can now find old flames, new sweethearts, and future spouses online. We can search under any category of desire, “La…

Our Top 10 Apps for Health & Wellness

Pull out your smartphone and get ready to download these healthy tools.

Toolbox: Wearable Health

Take your health into your hands, quite literally, with these finds from S&H.

Using Sound And Light To Picture The Brain And Body

A look at an innovative medical technology called photoacoustic imaging technique, a non-invasive process that uses the conversion of light and sound to create functional, molecular, and structural imaging.

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