Top favorite filter_none issues star search apps google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Self-Compassion”

3 Ways to Practice Self-Compassion

Self-compassion can make a person feel more energetic, alive, and optimistic.

4 Ways to Constructively Criticize Yourself

Many people believe that being hard on themselves will make them better people, but research doesn't support this belief.

Book Review: Yoga and Body Image

Yoga and Body Image25 Personal Stories about Beauty, Bravery & Loving Your BodyEdited by Melanie Klein and Anna Guest-JelleyLlewellyn WorldwideYoga and Body Image is a boo…

Cooperation, Meaning and Mission

What does it feel like to practice self-acceptance? This type of gentleness creates a whole new environment in which we can start to flourish. 

For a Positive Body Image, Choose Self-Compassion over Self-Esteem

“Beauty is perfect in its imperfections, so you just have to go with the imperfections.” —Diane Von Furstenberg A new study by researchers at the University of Waterloo has …

How to Practice Self-compassion

The secret to empowered action is learning not to beat yourself up.

The Happiness Track: Are We Really Worlds Apart?

New research shows men and women aren't so different after all

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag


1 (844) 375-3755
2017 Spirituality & Health MEDIA, LLC