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Entries tagged with “Heart Health”

A Strong Sense of Purpose May Protect Your Heart

In just a few decades, our understanding of the mind and body has risen dramatically. Topics that were rarely talked about in the 90s — omega 3’s, probiotics, and how the gut…

Pour on the Olive Oil

Enjoy the many benefits of olive oil including protecting your brain.

Puppy Love: It’s official! Having a pet is good for your heart

While all animal lovers know instinctively that living with a pet can lift their spirits, a new scientific statement from the American Heart Association confirms it is literally go…

The New American Heart Association Cookbook

8th Editionby The American Heart AssociationKnown fondly as “Big Red,” the American Heart Association’s cookbook has proved for more than 35 years that you don’t have to sacrifice …

You Are Better than Your Fitbit

The Simplest, Cheapest, And Most Accurate Way To Know How Hard To Work Out

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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