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Entries tagged with “Book Excerpts”

7 Things You Can Do To Offload Baggage—Now!

Excerpted from Note to Self: A Seven Step Path to Gratitude and Growth

8 Writing Prompts Inspired by Your Favorite Books

These questions culled from books can inspire spiritual growth, self-awareness, and courage to take life by the horns.

A Gift of Love: The Power of Touch

Excerpted from from A Gift of Love by Tony Cointreau.

A Great Longing

An excerpt from Kale & Caramel by Lily Diamond

Before You Feed Yourself, Nourish Yourself

An excerpt from The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion by Victoria Moran

Cultivate a Daily Practice and Sacred Space

Creating a daily ritual and sacred space can be the difference between a mediocre day and day filled with intention and positivity. Learn how to start cultivating a practice to start your day off on the right foot.

Diving Deep into The Celestial Sea

Sponsored Content from Marina de Nadous

Dropping the Struggle for a Perfect Life

An Excerpt from Dropping the Struggle by Roger Housden

Feeling Just a Little Better

A simple practice for positive thinking.

Guided Meditation: Three-Step Reboot

Excerpted from Siddhartha’s Brain by James Kingsland

Healing, Science, and Practical Applications of Trees

Book excerpt from Be More Tree by Alice Peck

Hollow Body Meditation

An excerpt from Mindfulness, Meditation, and Mind Fitness

How Do I Survive the Pain?

An excerpt from Whispers from the Wild by Amelia Kinkade

How Our Microbes Tie Us to Every Living Thing on Earth

Human microbiome science is forcing us again to reevaluate who we are…

How to Be Empathetically Present for Another Person

Excerpted from Ordinary Goodness

How to Be Here

Before anything else can be said about you, you have received a gift.

Journey of a Shaman

Sponsored Content from Balboa Press

Leafy Green Recipes from Dr. Kale

An Excerpt from 50 Shades of Kale

Let’s Talk About Death

Excerpted from Let’s Talk About Death: Asking the Questions that Profoundly Change the Way We Live and Die

Make the Choice to Be Loving

To shift your state of mind, make the choice to be loving regardless of the situation.

Making Real Magic

Learn how to harness the power of real magic. An excerpt from Sidewalk Oracles by Robert Moss

On Attuning to the Body

Excerpted from Dandelion & Quince by Michelle McKenzie

On Looking Beneath Behavior

Sponsored Content from New Harbinger Publications

Only Awareness is Aware

Sponsored Content from New Harbinger Publications and Sahaja Publications

Permission Slip for Self-Care

Excerpted from A Mindful Morning by David Dillard-Wright, PhD.

Plant Totems

Excerpt from Nature Spirituality From the Ground Up: Connect with Totems in Your Ecosystem

Real Love is an Ability

Real love is love that is no longer dependent on another person. Instead, love comes from a sense of inner abundance. It’s the natural overflow from a capacity you’ve developed within.

Saving Virginia

Sponsored Content from Balboa Press

So All May Eat

Excerpted from Grow: Stories from the Urban Food Movement

Sweet Surrender – The Elegant Act of Letting Go

Excerpt from Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential by Shannon Kaiser

Take Sweet Care of Yourself

An Excerpt from Soul Vows

The Art of Blissful Parenting

Sponsored Content from Sharon Ballantine

The Christmas Bird

Excerpt from Upstream: Selected Essays by Mary Oliver

The Divine Feminine - As Above So Below

Sponsored Content from James Olson

The End of Seeking

Sponsored Content from New Harbinger Publications

The Heart’s Journey

Sponsored Content from Megan Edge

The Love Map Questionnaire

An excerpt from The Seven Principles for Making Marriage Work

The Miraculous Sigh

Excerpt from The Foundations of Mindfulness

The Observer

Excerpt from The Missing Element: Inspiring Compassion for Human Condition

The Unexpected Gifts of Pain

Excerpted from The Way of Rest by Jeff Foster

Thomas Merton and the Role of Art in Spirituality

An excerpt from A Way to God by Matthew Fox

Unlocking Your Heart to Love

An excerpt from The Positively Present Guide to Life by Dani DiPirro

Why Following a Spiritual Path is Not a Picnic

Adapted from Everything Mind by Chris Grosso

Why It’s Better to Eat a Cow than a Hen or a Sow

The “dismal science” of economics looks at reducing cruelty.

Why Worry? Find Meaning!

Happiness is for takers. Meaning is for givers. Guess who feels better?

Wise Selfishness Rather than Foolish Selfishness

A conversation with the Dalai Lama and Desmond Tutu on the realization that nothing beautiful comes without some suffering.

Yoga Cuisine

An Excerpt from Pure Vegetarian

Yoga, Meditation and a Plant-Based Diet, Key Ingredients in Your Evolution

An excerpt from Russell Simmons’ new book The Happy Vegan: A Guide to Living a Long, Health, and Successful Life.

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