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Growing up in a tough neighborhood of Kansas City, Kansas, Andrew LeBar learned from an early age to hold his own. When someone pushedhim, he pushed back. “I had hard eyes,” recalls LeBar, who still carries the stance of a bulldog and has the square jaw to match. “If you look like a victim, you’re going to be taken advantage of.” Heading back to school at the University of Kansas in his 30s, LeBar decided to try aikido, a Japanese martial art, thinking he might pick up some self-defense...

Wondering how to get by without your bread fix?

I was thrilled to read the National Institutes of Health study that found so many benefits to drinking coffee. What are your thoughts on this?

“So, are you going vegan?”

So what’s it really like to be a laughter yogi? Why do people need laughter therapy?

Imagine you’re at a restaurant and have just eaten an amazing eggplant and potato curry. Then the check arrives with the price: $0. A card tucked inside explains: In the spirit of generosity, someone who came before you made a gift of this meal.

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