Acclaimed yoga teacher and activist shares her strategy for staying connected to her practice, challenging asanas, and more.
I believe that every human being has an innate desire for happiness and does not want to suffer. I believe that each of us has the same potential to develop inner peace and thereby achieve happiness and joy. If one has a positive mental attitude then, even when surrounded by hostility, one will not lack inner peace. On the other hand, if one’s mental attitude is more negative, influenced by fear, suspicion, helplessness, or self-loathing, then, even when surrounded by one’s best friends, in a...
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