A combination of Ayurvedic balancing tips, plus these 9 affirmations, will help you stay centered as the seasons change.
A new study published suggests that relief may be as close as our plates: A diet high in fish can help curb the risk of depression.
We’re fishing for new or surprising products that really have made a big difference in your life and health.
People who get to know me now find it difficult to imagine that I was not always joyfully dancing West African dance and singing rhythm and blues, but only two years ago I ended a decade of...
Try stopping any of these anti-memory actions to boost your recall power.
Speed up the wake-up-your-brain process with these five daily practices.
An Excerpt from Pure Vegetarian
A tea for any time of day and anything that ails you.
Because no one in their right mind really wants meat from factory farms
Excerpted from Grow: Stories from the Urban Food Movement
For a tired brain, the judicious answer is probably “no.”